UNSTUCK

Move your shit through.

A 15-minute guided embodiment practice for moving from freeze, overwhelm, and disconnection back into aliveness.

Life is a lot right now.

When stress, grief, anger, fear, or overwhelm get stuck inside us, it's easy to freeze, shut down, disconnect, or get lost in loops of overthinking.

But feelings are meant to move.

This guided audio Swamp practice will help you move what's stuck so you can feel lighter, more grounded, and more alive—and get back to what you're here to do.

Normally $21. Yours free with the Pleasure Bundle.